Tuesday, 9 May 2017

How to stop checking your email, messengers, and social networks

If you’re reading this article, you may be suffering from the same thing that I endured for a long time: an addiction to constantly checking your smartphone, email, messengers, social networks, corporate task managers, and whatever else, medium writes. When I say “addiction,” I’m not exaggerating one bit. I think that this is a really

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